A quick and warming bowl of  Salmon Stew is perfect for a cold winter meal. It’s simple to prepare and delicious. This is my Mother’s recipe and she served this often. It is one of my favorite comfort foods from my childhood. As an added plus, it is very economical. The ingredients are few in number, but large on taste.

Salmon Stew - Easy And Delicious

Salmon Stew

Serving Size  : 4

1  Can Salmon, Skin and Bones Removed
8  Ounces Evaporated Milk
8  Ounces Milk
1  Onion, Chopped
4  Small Potatoes, Diced
2  Tbs.  Butter
Salt and Pepper To Taste

1. Combine all ingredients in a sauce pan. Cover and simmer on low heat
until potatoes are done.

Nutrition (calculated from recipe ingredients)
———————————————-
Calories: 514
Calories From Fat: 220
Total Fat: 24.8g
Cholesterol: 117.3mg
Sodium: 731.1mg
Potassium: 1543mg
Carbohydrates: 41.3g
Fiber: 2.4g
Sugar: 4.4g
Protein: 32.2g
My Points: 12.84

Cooking Tip: Serve with oyster crackers.

Comments: Perfect for a cold, rainy night.

It really doesn’t take a great deal of effort to serve a healthy meal for your family. Just a little imagination and a few minutes of your time.  Enjoy!